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For many words like chi or internal energy seem foreign. Through it, you can also appreciate the charm of shaolin kung fu. Full videos on download mp4 and dvd format available at. After a year, students know all of the shaolin kung fu customs and ideas as well as the authentic shaolin mental health techniques such as qi gong, ba duan jin, and yi jin jing. It looks easy, but it is one of the most difficult trainings to master. Yang teaches stretching, fundamental stances, and extensive hand drills. Part 1 of 15 how to perform shaolin kung fu stretches and moves.
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